Wednesday 9 May 2012

The Nano Workout

   From Blood, Sweat and Cheers:

Kitchen Aid


Turn any room in your house into a gym

Just because you're doomed to a desk chair 40 hours a week, doesn't mean you're relegated to a slug-like lifestyle.

Meet Nano Workout, the site dedicated to transforming everyday spaces and situations into fitness opportunities.

With a totally unique and friendly art style, Nano demonstrates simple stretches and workouts anyone can perform in common situations, so you can develop buns of steel without getting off your butt.

Stuck on the train during your commute? Try the Flamingo to work on your balance.

Watching a Designing Women marathon? Try the Hip Flexor Stretch to work on your flexibility and inner shame regulation.

Nano doesn't seek to replace your gym going experience; they just recognize that sometimes we can't muster the energy or find the time for a full-blown workout. But that doesn't mean we can't make every day just a bit more active.

Now we can get six-pack abs while polishing off a six-pack...of beer! If you know what we mean! (We're going to get hammered now.)





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